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neuroflourish Blog: Supporting Mental Health & Social Emotional Well-Being | Encouraging Human Flourishing
| Integrating Science + Real Life | Fostering Connection |

Frontiers in Psychology: A Theory of Mental Frameworks

Thank you to Drew Nelson, Kristin Simmers, Cynthia Borja, and our amazing unicorn of a colleague and mentor, Tracey Tokuhama-Espinosa,...

Emotions: Essential Wayfinders, Not Woo-Woo

The essential nature of emotional connection for humans means that we have a need, and indeed a responsibility, to cultivate emotional...

Dismantling Stress, Acceptance + Change

This is the third post in a series on Adapting to Stress and Building Resilience Through the Pandemic. Part 3: Dismantling Stress:...

NYTimes Article: "How to Follow the News Without Spiraling into Despair"

Some truths: (1) It is important to be informed, to both listen to others and to exercise your voice, and (2) The process of remaining...

Chronic Stress Requires More Brain Power

This is the second post in a series on Adapting to Stress and Building Resilience Through the Pandemic. PART 2: Chronic Stress Requires...

“Human behavior flows from three main sources: desire, emotion, and knowledge." --Plato

Did you know that "...well-being depends less on objective events than on how these are perceived, dealt with, and shared with others"...

Suffer Well

This is the first of a series on Adapting to Stress and Building Resilience Through the Pandemic. Part 1: SUFFER WELL Two lines of a...

The Art of Talking with Children

https://www.harpercollins.com/products/the-art-of-talking-with-children-rebecca-rolland?variant=39367981727778 The Art of Talking with...

Human-ing (and Parenting!) Do Not Happen in a Vacuum

If you are a parent, you know that the experience of parenting is different than you could have imagined, and each child you parent is...

Now Is The Time To Get Excited About MBE.

Danielle offered this welcome video for the incoming cohort of Mind, Brain, and Education master's degree students at The University of...

Honor your individual humanness, and you will not end up like the "Rocket Man"...alone.

“And I think it’s gonna be a long, long time ‘Til touchdown brings me ‘round again to find I’m not the [wo]man they think I am At home,...